The question of when and how to cut after a bulk is a common one among bodybuilders and fitness enthusiasts. The answer, unfortunately, is not always clear-cut. There are a number of factors to consider such as your individual goals, your body type, and your current level of fitness. In this article, we will discuss … Read more
After weeks or months of intense bulking, it’s time to shed the extra body fat and reveal the hard-earned muscle beneath. Cutting is a crucial phase in bodybuilding that requires a strategic approach to preserve muscle mass while burning fat. Transitioning from a high-calorie bulking diet to a calorie-reduced cutting diet can be challenging, but … Read more
After months of intense bulking to gain muscle mass, transitioning to a cutting phase can seem like a daunting task. The goal is to shed the excess fat accumulated during the bulking phase while preserving the hard-earned muscle. It’s important to approach the cutting process gradually and strategically. Crash dieting or drastic calorie restriction can … Read more
