jiu-jitsu

10 Easy Steps: How to Tape Your Ankle for Jiu Jitsu

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10 Easy Steps: How to Tape Your Ankle for Jiu Jitsu

Ankle injuries are one of the most common injuries in jiu-jitsu. They can be caused by a variety of factors, including twisting, spraining, or rolling. In addition, ankle injuries can be aggravated by continued activity or improper treatment. Therefore, it is important to know how to properly tape your ankle for jiu-jitsu. This will help … Read more

5 Ways to Defeat Turtle Jiu Jitsu

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10 Easy Steps: How to Tape Your Ankle for Jiu Jitsu

In the realm of martial arts, the art of jiu jitsu has gained prominence for its effectiveness in grappling and submission techniques. However, one particular position that poses a formidable challenge is the turtle position. The turtle, with its defensive posture and ability to shield the head and vital areas, can be a daunting obstacle … Read more