muscle-preservation

5 Steps to Cut After Bulking

by
5 Steps to Cut After Bulking

After weeks or months of intense bulking, it’s time to shed the extra body fat and reveal the hard-earned muscle beneath. Cutting is a crucial phase in bodybuilding that requires a strategic approach to preserve muscle mass while burning fat. Transitioning from a high-calorie bulking diet to a calorie-reduced cutting diet can be challenging, but … Read more

5 Ways to Effectively Cut After Bulking

by
5 Steps to Cut After Bulking

After months of dedication and hard work, you’ve finally achieved your bulking goals. You’ve gained significant muscle mass, increased your strength, and overall, you’re feeling great. However, now it’s time to cut and shed the excess body fat you’ve accumulated during your bulk. Cutting can be a challenging process, but it’s essential for achieving a … Read more